Stage Focused Exercise Progression

A developmental approach to exercise progression that assesses a person’s unique Stage of Recovery, and focuses the exercise perimeters to build off of the individuals strengths to move to the next Stage. The Stages of Recovery, as well as the Stage Focused Exercise Progressions, were first described by Dr. Susan Leger.


SupineSupine31 pictures
Prone Prop LIftProne Prop LIft7 pictures
Prone to SitProne to Sit6 pictures
Prone to SupineProne to Supine2 pictures
Sitting/ProneSitting/Prone60 pictures
Power PlatePower Plate79 pictures
StandingStanding62 pictures
Gait TrainerGait Trainer95 pictures
WalkingWalking105 pictures



500 W. Lanier Avenue, Suite 303, Fayetteville, GA
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